New Horizon Training - Hypnotherapy Training, Supervision & Events

Hypnotherapy training blog

Articles about hypnotherapy training and events

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Below are articles related to Hypnotherapy, inlcuding Training, Supervision and Events and the things we do at New Horizon Training. If you'd like to sign up to the blog please enter your details below and we'll inform you when new articles are posted.

Blog Posts

January 2025 First Blog of the Year

Every client’s story is unique, but for many, the struggle with food feels deeply personal and incredibly isolating. Eating disorders, like anorexia nervosa, bulimia nervosa, and binge eating disorder, affect over 1.25 million people in the UK. Yet many suffer in silence, unsure where to turn for support or even unaware that their behaviours fall under the category of disordered eating. As hypnotherapists, we’re often in a position to help clients navigate these challenges, offering tools...

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December Blog - Healing Beyond Addiction and Trauma: A Path to Rediscovery

Life after addiction and trauma isn’t about being “fixed” or “perfect.” It’s about rediscovering who you are and learning how to live in a way that feels authentic and meaningful. For many, addiction is tangled up with trauma, pain, and unmet needs. It’s often a way of coping when life throws the unimaginable at you. That’s not to say it’s a good way to cope, but it’s a human way. Understanding that addiction isn’t a moral...

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Inclusion Means Everyone - by Martin Furber

It’s a number of years since I wrote an article for the NCH magazine, sharing my experiences on how beneficial hypnotherapy had been for my LGBT+ clients. At the time, we were in the middle of the pandemic, and I was, like everyone else, working online, reaching out to help others. It was also a great time for self-reflection as I strived to build up my practice during unprecedented times. Belonging to the LGBT community myself, I...

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Harnessing the Power of Autumn Transitions: A Guide for Hypnotherapists

Harnessing the Power of Autumn Transitions: A Guide for Hypnotherapists ~ by Lisa Williams Edgar As hypnotherapists, we know that life is full of transitions, and the changing seasons offer us a perfect metaphor for the shifts we help our clients navigate. Autumn, with its vibrant colours and cooling temperatures, reminds us that endings are often the precursor to new beginnings. While the leaves fall and nature prepares for the quiet of winter, it’s a perfect...

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September's Blog - Is It Sad to Drink Alone? My Take on Social and Solitary Drinking. By Lisa Williams Edgar

Is It Sad to Drink Alone? My Take on Social and Solitary Drinking Many people ask me about the implications of drinking alone versus drinking socially. As a solution focused clinical hypnotherapist, I've often encountered clients who worry about whether their solitary drinking habits are problematic or simply a personal choice. This topic has resonated with me for years, prompting me to explore it deeply through my own life, experiences and those of my clients. From my...

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Do You Think Yourself Lucky? Andy Workman

  No, it wasn’t a Clint Eastwood like challenge, (I may have been a cop in the past, but I was no Dirty Harry) - it’s a genuine question. Do you consider yourself naturally lucky or are you one of those people who just knows that everything will go wrong the second they try, touch or even consider it? As an experienced hypnotherapist, I have lost count of how many of my clients (and friends and family)...

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Embracing Change: How Hypnotherapy Can Transform Lives in the Season of Renewal – by New Horizon Training

As the natural world around us bursts into life with the arrival of spring, it's a perfect time to reflect on our own paths of personal growth and transformation. Just as the earth renews itself, so too can we use this season as a catalyst for profound personal change. Hypnotherapy stands out as a particularly powerful tool in this transformative process, helping individuals to overcome barriers and embrace new beginnings. Spring is synonymous with new beginnings...

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Stride and Seek: Uncovering the Therapeutic Journey of Walking by Lisa Williams Edgar

The practice of walking therapy, intertwining movement with psychological exploration in the embrace of nature, represents a comprehensive approach to bolstering mental health. Embracing both the physical act of walking and its therapeutic implications, this approach not only adheres to health guidelines suggesting a weekly allotment of moderate exercise but also significantly enhances mental well-being by diminishing stress and anxiety while uplifting mood. A pivotal element of walking therapy lies in its capacity to fortify the...

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"From Words to Worth: Overcoming the Echoes of Doubt" By Lisa Williams Edgar

As I reflect on my journey, moving from the shadows of doubt to the light of self-realisation and self-worth, I'm reminded of the profound impact that words have on our self-perception and the paths we choose to follow. Born Lisa Allmond, my formative years were steeped in the constant fear of being wrong, a relentless cascade of blame, and an echo of words that aimed to diminish my sense of worth. The message was clear: I...

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Understanding and Beating Imposter Syndrome By Angie Hayes

In our continuous journey towards personal and professional development, this month's highlight comes directly from the insights and expertise of Angie Hayes co-director of New Horizon Training.Angie, a seasoned therapist and mentor, addresses a pervasive challenge that has increasingly surfaced in therapy sessions throughout 2023: Imposter Syndrome. This psychological phenomenon, where individuals doubt their accomplishments and fear being exposed as a "fraud," can be both debilitating and distressing, impacting a wide range of people across...

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New Horizon Training's collaboration with Solution Focused Training Academy (SFTA) enters a new phase: SFTA Swindon Hypnotherapy School.

New Horizon Training, in collaboration with the esteemed Solution Focused Hypnotherapy Training Academy (SFTA), is delighted to share an exciting development. Lisa Williams Edgar and Angie Hayes are thrilled to announce the opening of a new SFTA Hypnotherapy Training School in Swindon, Wiltshire, UK. This significant expansion will take place at the Village Hotel Shaw Ridge Leisure Park, Swindon SN5 7DW. The upcoming Clinical Hypnotherapy Training Diploma's first intake is scheduled as follows: October 5-6, 2024 November 2-3,...

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The Power of Self-Investment: Happy New Year By New Horizon Training

Self-investment takes many forms – from pursuing education and training to engaging in self-care, self-love and reflection. It's about understanding that our growth as individuals directly impacts our effectiveness as professionals. When we invest time, energy, and resources into our own development, we not only improve our skills and knowledge but also our self-confidence and sense of self-worth. This, in turn, radiates outward, positively affecting those we work with and for. A common hurdle in the...

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The solution focused approach to working with eating disorders. By Holly Stone

The solution focused approach to working with eating disorders… As a Solution Focused Therapist I remain “non expert” at all times with my clients; choosing to believe that they are the best expert of not only their problem, but also their solution. No two people with an eating disorder or disordered eating are the same. Granted there are similarities in presenting behaviours but the thinking that an anorexic came from a different family background to a bulimic...

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Empowering Mental Health Professionals - The Lead Feature in Breaktime News Wellbeing Section.

We're thrilled to highlight New Horizon Training's feature in Breaktime News, showcasing our mission to educate, empower, and inspire mental health professionals and all those we serve. Discover more about our transformative approach and read our feature in Breaktime News: Click Here to read on... Our Mission: At New Horizon Training, our goal is to support those who help others heal and thrive. We create a nurturing environment for mental health professionals, practitioners, clinical hypnotherapists, students,...

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From Shadows to Sunshine: A Personal Journey Through Addiction to Thriving, by Lisa Williams Edgar.

Growing up with or living alongside addiction can be an insidious experience. It has a way of casting a shadow that reaches beyond the person directly afflicted, ensnaring those around them. It's as if the addiction has invisible tendrils, hooking and reeling in even those who aren't the primary victims, making them feel as entangled and trapped as the one with the addiction. Addiction is a powerful and multifaceted force that can manifest in many forms....

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Understanding the Significance of Menopause Awareness Day ~ By Lisa Williams Edgar

Introduction: Menopause is a natural phase of every woman's life, yet it often remains a topic shrouded in silence and misconceptions. However, Menopause Awareness Day, observed on October 18th each year, is changing that narrative. It's an opportunity to shed light on this essential phase, understand its significance, and empower women with knowledge and support. Why Menopause Awareness Day Matters Breaking the Silence: Menopause is often experienced privately, and many women feel uncomfortable discussing their symptoms or...

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The Power of Story Telling

The Power of Stories.By Alan Chatting MA, BACP Snr Accredited. The Hero's Journey: A Story for All of Us: Joseph Campbell introduced the concept of the Hero's Journey in his epic work "The Hero with a Thousand Faces." It uncovers a universal pattern found in myths and stories across different cultures and eras. The Hero's Journey has stages like the Call to Adventure, Meeting with the Mentor, Trials and Ordeals, and the Return with the Elixir. These stages...

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Death by A Thousand Cuts: Narcissistic Abuse and Coercive Control By Grace Chatting

Recently I saw a young woman, mother of two, who unquestionably has been, and via the children still is, a victim of coercive control. She has been through all the usual interviews with various agencies and legal professionals, culminating in  a hearing in court. I am shocked but not at all surprised by the sheer lack of awareness of all the professionals involved. I am disturbed by the damaging impact I see on this young...

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Models of Development - by Alan Chatting

  Models of Development. By Alan Chatting MA, BACP Senior Accredited Psychotherapist Exploring Human Development: The Importance of Models like Maslow's, Robert Kegan's, and Spiral Dynamics. Introduction Understanding human development is crucial for success in life. It not only helps us grow personally but also contributes to social progress and effective leadership. Throughout the years, experts have proposed various models to shed light on the stages of human development and how individuals and societies evolve. In this blog...

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Discipline - It's a Dark Art by Angie Hayes

Does the 'D' word bother you because it conjures up certain expectations that we place on ourselves? Another opportunity for us to beat ourselves up! So whatever you want to achieve from losing weight to being free of an addiction you really need to understand how discipline works and how you can set yourself up for success. Here, we uncover the two key elements that can help you to unlock the world of being...

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Follow Your Heart – Trust Your Gut

Follow Your Heart – Trust Your Gut You've probably heard people say things like, "I feel it in my stomach," or "I always go with my gut." You could even say it yourself. But, rationally, we still feel that the best decisions are made by the logical brain, but did you know that you have two additional brains, one of which is your gut? The enteric nervous system is in the lining of the intestines. It has...

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Hypnobirthing for Elective Caesarean Section.

Does hypnobirthing just work for vaginal births? The answer is NO! Book onto our next CPD, this week, for an exceptional training event. For far too long, the only topic of discussion has been whether a vaginal birth or a C-section is the best delivery method for both you and your child. And while that argument is significant, it frequently misses the mark by failing to fully support the woman psychologically, it’s crucial to acknowledge the...

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Imposter Syndrome: Helping Ourselves and Our Clients

Imposter syndrome affects many people, especially in professional settings. This March blog post will discuss imposter syndrome, its symptoms, and some strategies for dealing with it whether it be for ourselves as a therapist feeling it, or to understand the clients coming to us with it.  The term impostor phenomenon was introduced in an article published in 1978, titled "The Impostor Phenomenon in High Achieving Women: Dynamics and Therapeutic Intervention" by Pauline R. Clance and Suzanne...

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Lisa Williams Edgar

Lisa Williams Edgar
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Angie Hayes

Angie Hayes
Interesting and informative articles about hypnotherapy and mental health